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ADHD and Mind-Wandering: Treatments and relaxation techniques to improve focus | #healthy care

ADHD and Mind-Wandering: Treatments and relaxation techniques to improve focus

ADHD and Mind-Wandering: Treatments and relaxation techniques to improve focus

Mind-wandering is a common symptom of Attention Deficit/Hyperactivity Disorder (ADHD). Wandering thoughts can be a common symptom of ADHD and affect productivity and concentration.