Knee pain, or an aching knee joint, has been a constant health problem globally. It was prevalent among the elderly at most, though at the present time, knee pain has become a common problem irrespective of age or gender.

The knee is one of the most substantial and complicated joints in the body. It is a pivot-type synovial joint that enables weight bearing, flexion, and extension of the leg. The knee joins together four bones: the thigh bone, shin bone, fibula, and kneecap.

What causes knee pain?

Knee pain can be attributed to several factors. Some of the most common factors are:

Injuries: Sprains and strains to ligaments Ligaments are tough fibrous tissues that connect bones. Injury to ligaments is mostly caused during sports. This may induce swelling and difficulty walking.

Fracture: breaking of bones caused by accidents or trauma. The most common case is the breaking of the kneecap.

Overuse: The runner's knee is the most common overuse injury and is mostly seen in athletes. Cyclists and runners face this type of injury.

Osteoarthritis: degeneration of cartilages of the joints and bones. It is mostly age-related, usually towards middle age. It causes swelling, pain, stiffness, locking, and tenderness.

Overweight and Morbid Obesity: The knee bears the weight of the human body. Too much weight exerts pressure on the knee joints while walking or standing.

What does Ayurveda say about knee pain?

Ayurveda recognizes knee pain as Sandhigatavata. Disturbance of each one of the tridoshas (vata, pitta, and kapha) creates different physiological, mental, and emotional problems. Vata affects bones and joints, and it becomes foremost with advanced age; hence, it is common among the older population. Tissue degeneration is the common cause of joint pain, and that too is related to old age.

Ayurvedic practice is about 3000 years old, and the formulation of medicines is done under strict decorum. Based on ancient scriptures and texts, medicine is made according to the Prakruthi and the remedial effect needed.

Harjod

Harjod is an ayurvedic medicine for knee pain. The powerful ingredients in Harjod heal impaired nerves and muscles.

Harjod Arkdhara is an archaic Ayurvedic practice in which a warm stream, or dhara of Ark, is decanted over the knees. The mist from Arkdhara opens up the pores of the skin, and the linctus permeates deep into the joints and affects bones, muscles, and ligaments. It eliminates toxins stored in the blood and bone marrow. Arkdhara is so effective that after the initial day of therapy, patients acknowledge having major relief from knee pain, knee swelling, and stiffness.

The 19 powerful ingredients in Arkdhara include Loghra, Kaalmegh, Mochras, Pashan bhed, Parvat bhed, Semalkand, and Jamlashi.

Harjod Arkdhara is followed by the application of Harjod oil. The Arkdhara assists in the deeper diffusion of oil into the joints and lubricates them thoroughly. One of the ingredients of Harjod oil, Vansh lochan, is a rare species of bamboo. It provides flexibility and strength for the knee joints. It is the best knee pain treatment at home.

Harjod reinstates blood flow, lessens inflammation and swelling, and stimulates the recalcification of bones. Furthermore, Harjod acts as an analgesic.

Reference:- https://www.harjod.com/blog/best-ayurvedic-medicine-for-knee-pain-in-old-age.php