https://md.ctdo.de/aUUsAQiiQzSMYo1NaSlpBQ/
https://hedgedoc.digillab.uni-....augsburg.de/vUVr8G7X
If you have problems with snoring during the colder winter months, consider purchasing a humidifier. If you allow the humidifier to remain on in your bedroom while you sleep, you may notice less snoring. The moisture in the air reduces congestion in your chest and reduces the breathing difficulty that can lead to snoring. Try not to take any medications that contain sedatives, if you want to stop snoring. Sedatives are known to relax the throat muscles and when these muscl