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Are you afflicted with tinnitus or is your heart the problem? Both high blood pressure and arteriosclerosis can cause the loud sound of rushing blood in your ears. Both are very serious conditions which need to be treated immediately. Consider getting yourself tested for both diseases just to be sure they're not the cause of your hearing issues. Avoid a diet high in sodium to reduce tinnitus symptoms. The more salt you eat, the higher your blood pressure will be, increasing the sound of blood rushing in your ears. Try to e