https://funsilo.date/wiki/One_....Less_Thing_Empowerin
Mental health education is a vital element of creating a healthy, compassionate, and resilient society. By teaching people about mental health from an earlier age and across all stages of life, we can promote understanding, reduce stigma, and empower visitors to manage their mental well-being effectively. At its core, mental health education involves studying emotions, thoughts, behaviors, as well as the factors that influence mental well-being. It covers topics such as stress, anxiet

https://www.1lessthing.co.nz/
In an era where conversations around mental wellbeing are gaining momentum, One Less Thing stands out as a pioneer in Aotearoa, committed to equipping individuals and workplaces with essential Mental Health First Aid (MHFA) skills. Based in New Zealand and licensed by Te Pou, this organisation supplies a suite of programs tailored to diverse community needs . 🌟 A Vision Rooted in Experience Founded in 2012 by Vikki Paealiki—a former banker turned mental-health advocate—One Less Thing was created from her personal journey through postnatal depression and h