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A statistically significant finding emerged regarding sagittal diameter, as evidenced by the F-statistic (F = 459, p = .03, η² = .04). The group showed consistent and stable cravings and BMI readings. Subjects categorized as high binge eaters who received MED or MED+HE exhibited a decrease in sagittal diameter, as indicated by the p-value of .03. Individuals following the MED or MED+HE guidelines more closely experienced notic