Improving heart health involves more than just moving your body—it requires the right kind of movement, guided by expert knowledge. Safe and effective exercise can reduce symptoms, build strength, and support long-term recovery. That’s where an Exercise Physiologist plays a key role, creating personalized fitness plans based on each patient’s medical history and abilities. Their guidance ensures that every workout is both safe and beneficial. With the right support, patients gain confidence, improve stamina, and move toward a healthier, more active life.
https://www.rehabbyrescuemd.co....m/what-is-an-exercis
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