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Living with tinnitus can considerably impact sleep quality. The persistent buzzing sounds can make it hard to drift off and remain asleep, leading to fatigue, irritability, and reduced overall health. Nonetheless, with the correct approaches and solutions, it's doable to boost sleep quality and handle tinnitus successfully. This article provides expert-backed tips and useful answers to help you achieve restful nights and enhance your daily vitality in 2025. Understanding the Link Between Tinnitus and Sleep Tinnitus and sleep problems often arise in a