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Therapy for Anger: Understanding, Managing, and Healing Anger is a natural and often essential human feeling. It can indicate that something in our environment is amiss, and it acts as a driver for change. Nevertheless, when anger ends up being persistent or is expressed in unhealthy ways, it can lead to considerable individual and relational problems. Fortunately, therapy offers reliable strategies for handling anger and promoting a much healthier emotional life. In this blog site post, we'll explor