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How does what we do, say, react, ignore, not respond, and behave affect the people around us? How do we change our negative behavior and treat everyone with respect even when we are upset?
Possible childhood experiences that may contribute to unhealthy patterns include: Growing up in a home where feelings were ignored. Being criticized frequently. Witnessing anger, conflict, or emotional withdrawal. Not receiving consistent affection or encouragement. Learning that silence was safer than honesty. Being rewarded for performance rather than character. Experiencing abandonment, neglect, or rejection.
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