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27, p = 0.004). During the pandemic, the training hours of athletes reduced significantly from ~ 3h to ~ 1h per day (Effect size 1.74, p less then 0.0001), as well as, the perceived intensity decreased from "high" to "moderate" (Effect size 1.38, p less then 0.0001). The weekly training frequency decreased from ~ 6 to 7 days to ~ 3 to 5 days (Effect size 0.40, p = 0.03). Therefore, despite the social distance and the reduced pace of training, the young Brazilian athletes analyzed managed to remain physically active during the COVID-19