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Additionally, three main themes were identified 1) motivation; 2) progress and coping; and 3) breaking barriers. Conclusion Psychological well-being and satisfaction of being fit seem to be vital to participate in a triathlon competition. Promoting specific age-appropriate participation in sports activities can be an effective strategy for promoting a healthy lifestyle among the elderly.SARS-CoV-2 main protease is one of the major targets in drug development efforts against Covid-19. Even though several structures were reported to da