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Therapy for Anger: Understanding, Managing, and Healing Anger is a natural and typically required human emotion. It can signal that something in our environment is awry, and it functions as a catalyst for change. Nevertheless, when anger becomes chronic or is expressed in unhealthy methods, it can result in significant individual and relational issues. Fortunately, therapy offers reliable methods for handling anger and fostering a healthier emotional life. In this post, we'll check out the numerous