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This part delves into how Swedish massage can aid in assuaging stress and anxiety, muscle tension and pain, and improved circulation. Though it's typically confused with deep tissue massage, Swedish therapeutic massage is far gentler and extra soothing. In distinction, deep tissue therapeutic massage uses a firmer strain to target completely different muscle layers and may result in you feeling slightly tender after. When considering whether to guide a Swedish or deep tissue massage, it's best to consider the intention of the massage. If what is desired of the therap
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