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With advancing age, various bodily changes can influence our general health, particularly related to blood sugar levels. The aging process is natural, yet it presents numerous difficulties, particularly regarding diabetes management. Current data shows that close to 30% of individuals aged 65 and above suffer from diabetes, highlighting the importance of keeping blood sugar levels in check as we age. The gradual decrease in metabolism is one major reason behind the rise in diabetes among older individuals. As we grow older, our ability to metabol
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