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Buy small quantities regularly and make use of good stock rotation ideas. Handle kūmara with care, they do not seem to be as hardy as they appear they usually do bruise easily. Rough remedy will shorten storage and shelf life and cause pricey wastage. Remember, whereas kumara is tremendous nutritious, it’s essential to consider your individual health situation. If you’ve obtained specific well being concerns, working with a registered dietitian may help you determine the right quantity in your needs. One thing that shocked me in my analysis was disc
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