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Therapy for Anger: Understanding, Managing, and Healing Anger is a natural and typically required human feeling. It can signal that something in our environment is amiss, and it acts as a catalyst for change. Nevertheless, when anger ends up being persistent or is revealed in unhealthy methods, it can cause considerable individual and relational problems. Fortunately, therapy supplies reliable methods for handling anger and fostering a much healthier emotional life. In this post, we'll ex
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