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No significant differences in workload measures (p 0.05) were observed in the four weeks leading up to each short trail competition; however, leading up to the long trail, ultra-trail medium, and ultra-trail long/extra-long competitions, the differences in the runners' workload measures were significant (p less then 0.05). In the short trail, pace was found to be moderately correlated with the ACWR of total distance (r = -0.334) and with training monotony of rate of perceived exertion (RPE) (r = -0.303). In the ultra-trail, a large
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