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Understanding Chakras Chakras are integral to numerous spiritual and healing practices, including yoga, Ayurveda, and medicine. There are typically seven main chakras, each corresponding to specific organs, emotions, and spiritual qualities: Root Chakra (Muladhara): Located on the lower spine, it relates to stability, security, and survival instincts. Sacral Chakra (Svadhishthana): Found in the lower abdomen, it governs creativity, sensuality, and emotional balance. Solar Plexus Chakra (Manipura): Situated in top of the abdomen, it influences personal power, sel
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