https://scientific-programs.sc....ience/wiki/Unlocking
Mindfulness mentoring is an empowering and supportive approach that can help individuals develop greater self-awareness, emotional balance, and mental clarity with the practice of mindfulness. Rooted in ancient contemplative traditions and backed by modern psychology, mindfulness mentoring blends focused guidance with personal insight to produce meaningful alteration of everyday routine. At its heart, mindfulness mentoring is around being fully present. A mindfulness mentor helps clients slow down,
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