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Therapy for Anger: Understanding, Managing, and Healing Anger is a natural and typically required human emotion. It can signify that something in our environment is awry, and it functions as a driver for change. Nevertheless, when anger ends up being persistent or is revealed in unhealthy ways, it can cause considerable personal and relational issues. Luckily, therapy offers reliable techniques for managing anger and fostering a healthier emotional life. In this post, we'll check out the various kin