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Therapy for Anger: Understanding, Managing, and Healing Anger is a natural and often needed human feeling. It can signify that something in our environment is awry, and it serves as a catalyst for change. However, when anger ends up being persistent or is expressed in unhealthy ways, it can lead to substantial individual and relational issues. Fortunately, therapy supplies reliable strategies for handling anger and fostering a healthier emotional life. In this article, we'll exp
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