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Therapy for Anger: Understanding, Managing, and Healing Anger is a natural and typically needed human emotion. It can signify that something in our environment is amiss, and it serves as a driver for modification. Nevertheless, when anger ends up being chronic or is expressed in unhealthy ways, it can result in substantial individual and relational problems. Fortunately, therapy provides efficient methods for managing anger and cultivating a healthier emotional life. In this a


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