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Nutritional information was documented by diligently extracting details from nutrition labels. The study documented the proportion of foods that were low in sodium, high in sodium, smart snacks containing no more than 200 kcal and 200 mg of sodium, and food items with added sugar. A notable difference in calorie and sodium content per serving was found between snacks (227 kcal, 208 mg) and beverages (132 kcal, 90 mg), statistically significant (t-te
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