Obesity, a complex condition involving an excess of body fat, poses significant health risks, including heart disease, diabetes, high blood pressure, and certain cancers. Various factors contribute to weight gain, such as poor diet, lack of physical activity, genetic predisposition, and environmental influences. However, effective weight loss can be achieved through dietary modifications, increased physical activity, and behavioral changes.

Causes of obesity include frequent consumption of junk food, excessive alcohol intake, sedentary lifestyle, genetic factors, environmental influences, slow metabolism, certain medical conditions like hypothyroidism, and medications with weight gain as a side effect.

best weight loss treatment in kerala attributes obesity to improper dietary habits and lifestyle choices that disrupt the digestive fire, leading to the accumulation of ama (bio-toxins). Ama disturbs metabolic processes, resulting in the formation of excess fatty tissue and interference with the functions of kapha. This imbalance, in turn, stimulates vata, increasing appetite despite weak fat metabolism, contributing to obesity.