How to use healing sound bowls
The bowl is mainly used in Buddhist meditation. It produces resonant sounds by rubbing the edge of the bowl to make people quiet to far away and feel ethereal. The bowl is made of special ringing copper and is popular in Tibetan Buddhism.
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Preparation stage : With your left hand extended flat, place the bowl in the center of your palm, and stretch out your fingers without touching the edge of the bowl. Hold the peach handle in your right hand, ready to operate.
Rub the rim : Gently rub the rim of the bowl with the lower end of the peach handle along the outer circumference of the bowl, either clockwise or counterclockwise. The friction speed is from fast to slow, and the friction strength is gradually increased, so that the bowl makes a pleasant resonant sound.
Adjust the sound : The "hum" of the bowl gets louder and louder as the number of rings of friction increases. During the operation, the mood should be kept calm as far as possible to avoid collision or glissando to ensure the purity and healing effect of the sound.
end operation : When the operation is near the end, gradually slow down the friction speed, so that the sound slowly fades and finally disappears. The whole operation process should be "light up and down" is better.
Precautions when using
mood adjustment : When using the bowl, you should try to keep a calm mood and avoid impatience or distraction to ensure the best use effect.
sound control : During the operation, collision or glissando should be avoided as far as possible to ensure the purity of the sound and the healing effect. The rhythm should be pure and clear "hum" sound is better.
environment selection : choose a quiet environment to use the bowl to avoid interference from outside noise and ensure the effect of use.
Different materials of sound bowl and use effects
The sound bowl can be made of different materials, such as special copper. Different materials of the sound bowl in the use of the effect may be different. For example, bowls made of special copper sound more pleasant and healing, while bowls made of other materials may have different sound characteristics and healing effects. Choose the bowl material that suits your needs, you can get a better experience.
