Melasma Myths, Causes & Real Easy Fixes

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Don’t fall for myths! Learn the true causes of melasma and safe ways to fix it with expert advice from Cosmetique.

Melasma: Why It Happens and How to Treat It

Melasma is one of the most common skin problems today. It causes dark patches on your face and can make your skin look uneven. Many people feel less confident because of it. But the good news is that it can be treated. With expert care, the right steps, and safe treatments, you can get your clear skin back.

This article will explain the causes of melasma and share easy ways to fix it. If you’ve been looking for answers, you’re in the right place. With the help of Institute Cosmetique, you can say goodbye to melasma and feel good about your skin again.



What Is Melasma?

Melasma is a skin condition. It creates dark or brown patches on your face. These patches mostly appear on the cheeks, forehead, nose, and chin. It’s not painful, but it can make people feel unhappy with how they look.

Melasma affects more women than men and is very common in people with medium to dark skin tones.


What Causes Melasma?

Understanding the causes is the first step in saying goodbye to melasma.

1. Sunlight

The sun is the top reason behind melasma. UV rays make the skin produce more pigment, which causes dark spots.

2. Hormonal Changes

Changes in hormones during pregnancy or while using birth control pills can lead to melasma. That’s why many women get it during pregnancy.

3. Family History

If your parents had melasma, you might have it too. It can be passed down through genes.

4. Skin Irritation

Using harsh skincare products can harm the skin and trigger melasma.

5. Heat and Light

Not only sunlight, but also heat from kitchen stoves or light from screens can make melasma worse.


Who Gets Melasma?

1. Women

More than 90% of people with melasma are women.

2. People with Darker Skin

Melasma is common in people with brown or dark skin, especially in hot countries.

3. People Living in Sunny Areas

Melasma is more common in places like Pakistan, where the sun is strong all year.


How to Know It’s Melasma?

Melasma shows up as flat, dark patches. It usually doesn’t hurt or itch. A dermatologist can often tell if it's melasma just by looking. Sometimes, special lights or tests are used to be sure.


Easy Fixes for Melasma at Home

Before going for treatments, you can try some simple steps at home.

1. Use Sunscreen Daily

Apply sunscreen with SPF 50 every morning. Even on cloudy days, your skin needs protection.

2. Cover Up in the Sun

Wear a wide-brim hat, sunglasses, and stay in the shade when possible.

3. Use Gentle Products

Avoid using strong soaps or creams that may irritate your skin.

4. Healthy Diet

Eat fresh fruits and drink lots of water. A healthy body leads to healthy skin.


Effective Medical Treatments at Institute Cosmetique

If home care does not help, don’t worry. At Institute Cosmetique, we offer trusted treatments to help you say goodbye to melasma.

We are located at:
190 DD CCA, next to Jamia Mosque, DHA Phase 4 Sector CCA, DHA Phase 4, Lahore, 54000

Our treatments are done by experienced doctors:

  • Dr. Azim Jahangir Khan

  • Dr. Amna M Raaj

  • Dr. Saima Malik

1. Medicated Creams

We use safe creams that slowly fade melasma over time.

2. Chemical Peels

These remove the top layer of skin. They help new, brighter skin come out.

3. Laser Therapy

Laser light breaks the dark spots into smaller parts, which fade away naturally.

4. Microneedling

Tiny needles help refresh your skin. This method helps melasma and improves overall skin tone.


Natural Remedies That May Help

You can also try gentle natural remedies. But remember to patch test first.

1. Aloe Vera

Aloe vera gel can cool your skin and may help lighten spots over time.

2. Turmeric and Yogurt Mask

Mix turmeric and yogurt and apply on the face once a week.

3. Green Tea Bags

Place cold green tea bags on the dark spots. They may help reduce inflammation.

⚠️ Always speak to a dermatologist before trying home remedies.


Things to Avoid If You Have Melasma

  • Don’t skip sunscreen

  • Don’t use unknown whitening creams

  • Don’t rub or scratch your skin

  • Avoid steam and too much heat

  • Stay calm – stress can also trigger melasma


How Long Does Treatment Take?

Melasma takes time to heal. With regular care, you may see changes in 4 to 8 weeks. For some, it can take longer. Be patient and stay consistent.


Can Melasma Come Back?

Yes, melasma can return. That’s why sun protection and a good skincare routine are important, even after your skin improves.


When Should You Visit a Doctor?

Visit Institute Cosmetique if:

  • Spots are getting worse

  • You feel low confidence

  • Home care doesn’t help

  • You want professional and safe treatment


Why Choose Institute Cosmetique?

We offer world-class skin care under expert guidance. Our clinic in Lahore uses advanced tools and methods. Whether your melasma is mild or strong, we offer a treatment that suits your skin.

Visit us at:
? 190 DD CCA, next to Jamia Mosque, DHA Phase 4 Sector CCA, DHA Phase 4, Lahore, 54000


How to Book Your Visit

Booking your appointment is easy. Just call or visit our clinic. Our team will take care of the rest. We are here to help you feel good in your skin.


Your Clear Skin Journey Starts Here

Melasma may seem hard to deal with, but you are not alone. With care, patience, and expert help, it can be treated. At Institute Cosmetique, we give you safe and proven ways to fix melasma. Your clear, glowing skin is possible.

So don’t wait. Say goodbye to melasma today and start your journey to brighter, healthier skin.

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