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A psychologist is a trained mental health professional who studies human behavior, emotions, and cognitive processes to help individuals improve their mental well-being. Using techniques such as talk therapy, behavioral interventions, and psychological assessments, psychologists assist people in managing issues like anxiety, depression, trauma, and stress. They work in diverse settings including clinics, hospitals, schools, and private practices. Psychologists play a vital role in promoting mental health awareness, fostering emotional resilience, and supportin