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Therapy for Anger: Understanding, Managing, and Healing Anger is a natural and often necessary human feeling. It can signify that something in our environment is awry, and it works as a catalyst for modification. However, when anger ends up being chronic or is expressed in unhealthy methods, it can cause considerable individual and relational problems. , therapy supplies reliable methods for managing anger and fostering a healthier emotional life. In this blog post, we'll check out the various types o