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In recent years, herbal teas have seen increased interest as a natural helper in weight loss endeavors. With a growing highlight on sustainable weight loss, many individuals are choosing these beverages not just for their soothing properties but also for their possible advantages in managing weight. The focus of this article is to show how different herbal teas can help in managing weight via a boosted metabolism, controlled appetite, and enhanced digestion. How Specific Herbal Teas Help Herbal teas come in various types, each offering uniqu