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If you're looking to enhance your fitness routine and adopt one of the most dynamic martial arts in the globe, training like a genuine Nak Muay is the way to proceed. Muay Thai, known as the Art of the Eight Limbs, integrates striking with the use of hands, forearms, knees, and shins, providing a comprehensive training that builds strength, endurance, and agility. To make the most of your training, it's essential to have the appropriate gear that not only enhances your skills but also ensures safety in the gym. Entering a Thai gym for your first Muay Thai cla
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