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The stage was now set for many of these young women to still express their pessimism. May only be assumed that the young daughters subconsciously learned this tendency. Within a few years, their friends picked upward. I hope, for future generations, it's much less late to snuff out this unfortunate trend. Rubber-Band Break. Wear a rubber band while having wrist and snap it each time you hear negative self-talk in your thoughts. If you can't say "Stop" out loud, this is a great optional. The physic
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