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Nama M1 Plant-based Milk Maker So if you drink this, I assume you're prone to see the identical blood sugar spike, the identical insulin response, as should you were ingesting a sweetened oat milk, so simply something to consider. Nicely Rip, that mystery has been solved. We found out that oat milk producers actually use enzymes to transform oat starch into sugars. Whereas I do purchase plant-based milk from the grocery store, I don’t have control over what’s in it, as far as unhealthy preservatives and additives go. Nonetheless, with Nutr,
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