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Bikes for Exercise: A Comprehensive Guide to Choosing the Right One Cycling is a versatile and reliable form of exercise that provides many health benefits, from enhancing cardiovascular fitness to enhancing mental well-being. Whether you're a skilled bicyclist or a newbie, discovering the right bike for your exercise routine is crucial. This guide will help you browse the various kinds of bikes offered, their functions, and how to choose the one that best matches your requirements. Kinds of Bikes