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The best diets not just easy to stay to, they even teach make it easier to transition to living a healthier lifestyle for keeps. Remember what I said above: It's far better start off dieting soon after which live a healthy lifestyle. BUT. if you are some restrictive unnatural fad diet, then you will certainly find it very difficult transitioning from those varieties of diets to eating normal again. In fact, one of the largest issues that develop with going on "fad diets" is that when y
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