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How does the acid in coffee affect things? The coffee you consume is acidic, however the premises afterward are closer to neutral on the pH scale. Some argue that they retain their acid level up until combined with garden compost and its microorganisms, which neutralize it. If your soil is low in it (alkaline), either way acid is terrific. In the West, where I live, soils are alkaline and getting closer to neutral or increasing the acid content is a good idea for my strawberries, blueberries, raspberri

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Try to remain away from other caffeine filled substances like chocolate and sodas if you do indulge. Nevertheless, if you notice some drastic modifications in your sleeping patterns, possibly it would be best to change to decaf or remain off the beans completely for a while. Naturally, the coffee you consume should be caffeinated, warns Robert Kenefick, Ph.D., a research study physiologist at the U.S. Army Research Study Institute of Environmental Medicine, who describes that "the Ca